From the revolutionary Moto-Massage DX moving jet to exclusive water features and customizable lighting, discover how Hot Spring spas offer innovations that make your experience better..
Three key factors provide unmistakable physical benefits when soaking in hot water:
Heat. It raises your body temperature and increases circulation.
Buoyancy. Immerse yourself neck-deep and you’ll eliminate your body weight by 90%, relieving pressure on muscles and joints.
Massage. Jets increase circulation, working to eliminate pain, stiffness, and tension.
MENTAL BENEFITS
Better for your mind
According to the NIH, one in three American adults suffers from an anxiety disorder at some point. Most of us manage day-to-day stress. Hot tubbing can be a key part of your mental wellness routine.
Soaking in hot water can help reduce the effects of stress.
Studies have also found that regular immersion in hot water leads to less tension, anger, hostility, and depression symptoms.
Water pressure and heat helps our bodies release endorphins and dopamine, natural feel-good chemicals that improve mood and promote relaxation.
The act of taking a break to soak is self-care in and of itself. It removes us from stressors and lets us focus on and respect our own needs.
EMOTIONAL BENEFITS
Better for your well-being
Emotional benefits of hot tubbing stretch from reconnecting with family, friends, and nature to boosting mood and energy.
Hot tubbing with your loved ones can promote trust and unite you as a family, making everyone feel more safe, secure, and happy.
Enveloping yourself in hot water mimics the cocooning effect experienced in the womb before birth—warm, quiet, and safe.
Water pressure and heat helps our bodies release endorphins and dopamine, natural feel-good chemicals that improve mood and promote relaxation.
After a soak in hot water, many people report a noticeable boost in energy that can last for hours.